{"product_id":"nomio-box4","title":"Nomio Box of 4 Servings","description":"\u003cp data-end=\"534\" data-start=\"0\"\u003e\u003cstrong\u003eNomio\u003c\/strong\u003e is a clinically tested performance shot designed for the sessions and race days that truly matter. Developed over more than eight years of research at the Karolinska Institutet and the Swedish School of Sport and Health Sciences, Nomio delivers a high dose of stabilised isothiocyanates (ITCs) from broccoli sprout extracts to support high-intensity training and competition. Taken three hours before hard efforts, it’s built to help athletes push harder, manage rising lactate levels, and recover stronger for the next session.\u003c\/p\u003e\n\u003cp data-end=\"731\" data-start=\"536\"\u003eEach 60ml serving contains ITCs equivalent to approximately 2.5–3kg of raw broccoli in a convenient, bioavailable format. The formula is 100% organic and WADA compliant for clean sport assurance.\u003c\/p\u003e\n\u003cp data-end=\"751\" data-start=\"738\"\u003e\u003cstrong data-end=\"751\" data-start=\"738\"\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1277\" data-start=\"753\"\u003e\n\u003cli data-end=\"823\" data-start=\"753\"\u003e\n\u003cp data-end=\"823\" data-start=\"755\"\u003e60ml performance shot delivering stabilised ITCs (isothiocyanates)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"887\" data-start=\"824\"\u003e\n\u003cp data-end=\"887\" data-start=\"826\"\u003eDesigned to be taken 3 hours before hard training or racing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"959\" data-start=\"888\"\u003e\n\u003cp data-end=\"959\" data-start=\"890\"\u003eSupports NRF2 pathway activation linked to exercise stress response\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1026\" data-start=\"960\"\u003e\n\u003cp data-end=\"1026\" data-start=\"962\"\u003eAssociated with reduced lactate levels during intense exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1090\" data-start=\"1027\"\u003e\n\u003cp data-end=\"1090\" data-start=\"1029\"\u003eSuitable for endurance efforts lasting 90 seconds or longer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1160\" data-start=\"1091\"\u003e\n\u003cp data-end=\"1160\" data-start=\"1093\"\u003eNo fasting required – can be taken with normal pre-race nutrition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1189\" data-start=\"1161\"\u003e\n\u003cp data-end=\"1189\" data-start=\"1163\"\u003e100% organic ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1208\" data-start=\"1190\"\u003e\n\u003cp data-end=\"1208\" data-start=\"1192\"\u003eWADA compliant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1277\" data-start=\"1209\"\u003e\n\u003cp data-end=\"1277\" data-start=\"1211\"\u003eRecommended maximum: 2 shots per day, not exceeding 150 per year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1300\" data-start=\"1284\"\u003e\u003cstrong data-end=\"1300\" data-start=\"1284\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1367\" data-start=\"1302\"\u003e\n\u003cli data-end=\"1336\" data-start=\"1302\"\u003e\n\u003cp data-end=\"1336\" data-start=\"1304\"\u003eBroccoli sprout extracts (80%)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1352\" data-start=\"1337\"\u003e\n\u003cp data-end=\"1352\" data-start=\"1339\"\u003eLemon (15%)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1367\" data-start=\"1353\"\u003e\n\u003cp data-end=\"1367\" data-start=\"1355\"\u003eSugar (5%)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1409\" data-start=\"1369\"\u003e\u003cstrong data-end=\"1409\" data-start=\"1369\"\u003eNutritional Information (per 100ml):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1537\" data-start=\"1411\"\u003e\n\u003cli data-end=\"1439\" data-start=\"1411\"\u003e\n\u003cp data-end=\"1439\" data-start=\"1413\"\u003eEnergy: 113 kJ \/ 27 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1485\" data-start=\"1440\"\u003e\n\u003cp data-end=\"1485\" data-start=\"1442\"\u003eCarbohydrate: 6.7g (of which sugars 6.1g)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1504\" data-start=\"1486\"\u003e\n\u003cp data-end=\"1504\" data-start=\"1488\"\u003eProtein: \u0026gt;0.3g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1519\" data-start=\"1505\"\u003e\n\u003cp data-end=\"1519\" data-start=\"1507\"\u003eFat: \u0026gt;0.1g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1537\" data-start=\"1520\"\u003e\n\u003cp data-end=\"1537\" data-start=\"1522\"\u003eSodium: 4.8mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nomio","offers":[{"title":"Default Title","offer_id":52620289802582,"sku":"7300009083183","price":21.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/3267\/6435\/files\/NomionBoxof4ServingsTheRunHub.png?v=1771249350","url":"https:\/\/therunhub.ie\/en-gb\/products\/nomio-box4","provider":"The Run Hub","version":"1.0","type":"link"}