Puma Deviate NITRO™ Elite 4: Race-Day Speed, Refined
The Puma Deviate NITRO™ Elite 4 is Puma’s most dialled-in carbon racer to date — built to help you hold pace, stay efficient, and feel protected deep into race day. With a max-stack setup, a reengineered PWRPLATE, and NITROFOAM™ ELITE underfoot, it delivers that fast-but-controlled sensation that suits everything from 5K efforts to the marathon.
👉 Shop the full Puma Deviate NITRO™ Elite 4 collection

What Makes the Deviate NITRO™ Elite 4 Different?
A lot of super shoes feel either explosive or manageable. The Deviate Elite 4 aims for both — combining a highly energetic midsole with a plate-and-geometry setup designed to keep your stride snapping forward without feeling overly harsh.
The result is a racer that feels quick when you press, but still holds together when the legs start to fade — ideal for runners chasing consistent race-pace efficiency.
Midsole: NITROFOAM™ ELITE Energy Return (With Protection)
At the heart of the shoe is NITROFOAM™ ELITE — Puma’s premium nitrogen-infused cushioning built for maximum energy return in an ultra-light package. It’s tuned specifically for race pace: responsive, lively, and protective over longer distances.
This balance helps maintain efficiency late in races when fatigue starts to affect form and cadence.
Plate: PWRPLATE Propulsion You Can Lean Into
The Deviate Elite 4 uses a reengineered PWRPLATE carbon composite plate to stabilise the platform and drive energy forward through toe-off. It’s designed to reward strong rhythm and consistent mechanics — perfect for locking into goal pace and holding it.

Upper: Lightweight, Breathable, Race-Ready Lockdown
The upper is stripped back and race-focused — lightweight, breathable, and secure. It delivers a locked-in feel without unnecessary structure, keeping weight down while providing confidence through corners and surges.
👉 Available for both
Men’s Puma Deviate NITRO™ Elite 4
Women’s Puma Deviate NITRO™ Elite 4
Outsole: PUMAGRIP Traction You Can Trust
Puma’s PUMAGRIP outsole is a standout performer, delivering confidence on wet roads, slick turns, and unpredictable race-day conditions. It’s one of the key reasons Puma’s racers are trusted across elite and club-level racing alike.
Tech Specs
Men’s Puma Deviate NITRO™ Elite 4
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Weight: 205g
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Stack height: 40mm heel / 32mm forefoot
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Heel-to-toe drop: 8mm
Women’s Puma Deviate NITRO™ Elite 4
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Weight: 170g
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Stack height: 40mm heel / 32mm forefoot
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Heel-to-toe drop: 8mm

Deviate Elite 4 vs Other Carbon Racers
If you’re comparing carbon-plated options, the Deviate Elite 4 sits in a sweet spot: max-stack protection, race-day snap, and reliable grip — without feeling overly aggressive.
Explore similar options here:
Who Is the Puma Deviate NITRO™ Elite 4 Best For?
This shoe is ideal for:
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Runners targeting 5K through marathon racing
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Athletes who want speed with protection
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Anyone prioritising confidence and grip on race day
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Runners seeking a high-performance carbon shoe that still feels controlled at pace
Shop the Puma Deviate NITRO™ Elite 4
Fit Tip: Not Sure It’s Right for You?
Carbon racers are all about matching the shoe to your stride and mechanics. If you’re unsure whether the Deviate Elite 4 is right for you, we recommend a professional assessment.
👉 Book a Gait Analysis at The Run Hub
Final Verdict
The Puma Deviate NITRO™ Elite 4 is a serious race-day weapon: light, energetic, and designed to help you stay efficient when it matters most. If you’re looking for a carbon-plated racer that blends speed, protection, and confidence, this is one of the strongest options on the start line right now.
