The importance of good running socks
Good running socks are often an underestimated but essential piece of running gear. They provide moisture-wicking properties to keep feet dry, reducing the risk of blisters and discomfort caused by sweat. They offer cushioning and support, reducing the impact on feet and joints during runs, enhancing overall comfort.
Additionally, some runners use compression socks & sleeves designed to improve circulation and reduce muscle fatigue during and after runs by applying graduated pressure to the legs, with the highest pressure at the ankle and gradually decreasing pressure upwards. Proven to increase blood flow and improve your overall recovery they're great option to enhance your post-run recovery.