Sleep Score And Insights: Yes
Battery Life (Smartwatch Mode): Up to 21 days (28 days with solar)
Built-In Mapping: Yes
Daily Suggested Workouts: Yes
Pulse Ox Blood Oxygen Saturation: Yes
Led Flashlight: Yes
Garmin Pay™: Yes
Multi-Band Gps: Yes
Music Storage: Yes
Make Calls And Send Texts Via Voice: Yes
Training Readiness: Yes
Training Status: Yes
Watch Display Type: Sunlight-visible, transflective memory-in-pixel (MIP)
Solar Charging: Yes
Touchscreen: Yes
Water Rating: 10 ATM
Strap Material: Silicone
Lens Material: Power Sapphire™
Bezel Material: Titanium
Case Material: Fibre-reinforced polymer with metal rear cover
Quickfit™ Watch Band Compatible: Included (22 mm)
Physical Size: 47 x 47 x 15.2 mm
Fits wrists with the following circumference:
Silicone band: 125-208 mm
UltraFit band: 125-215 mm
Leather band: 132-210 mm
Metal band: 132-215 mm"
Weight: 80 g (case only: 57 g)
Leakproof Inductive Buttons: Yes
Built-In Speaker/Microphone: Yes
Display Size: 33 mm (1.3”) diametre
Display Resolution: 260 x 260 pixels
Colour Display: Yes
Large Font Option: Yes
Battery Life:
Smartwatch: Up to 21 days/28 days with solar*
Battery Saver Watch Mode: Up to 34 days/58 days with solar*
GPS Only: Up to 67 hours/92 hours with solar**
All Satellite Systems: Up to 48 hours/59 hours with solar*
All Satellite Systems + Multi-band: Up to 37 hours/43 hours with solar***
All Satellite Systems + Music: Up to 13 hours
Max Battery GPS: Up to 132 hours/ 283 hours with solar**
Expedition GPS: Up to 34 days/ 58 days with solar*
*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
***Solar charging, assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology"
Charging Method: Garmin proprietary plug charger
Memory/History: 32 GB
Time/Date: Yes
Gps Time Sync: Yes
Automatic Daylight Saving Time: Yes
Alarm Clock: Yes
Timer: Yes
Stopwatch: Yes
Sunrise/Sunset Times: Yes
Health & Wellness Monitoring: Yes
Wrist-Based Heart Rate (Constant, Every Second): Yes
Daily Resting Heart Rate: Yes
Abnormal Heart Rate Alerts: Yes (high and low)
Respiration Rate (24X7): Yes
Fitness Age: Yes
Body Battery™ Energy Monitor: Yes
All-Day Stress: Yes
Relaxation Breathing Timer: Yes
Breathwork: Yes
Sleep: Yes (Advanced)
Sleep Coach: Yes
Nap Detection: Yes
Hydration: Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women'S Health: Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health Snapshot: Yes
Jet Lag Adviser: Yes
Sensors: Yes
Gps: Yes
Glonass: Yes
Galileo: Yes
Qzss: Yes
Beidou: Yes
Satiq™ Technology: Yes
Garmin Elevate™ Wrist Heart Rate Monitor: Yes
Pulse Ox Blood Oxygen Saturation Monitor: Yes
Barometric Altimeter: Yes
Compass: Yes
Gyroscope: Yes
Accelerometer: Yes
Thermometer: Yes
Ambient Light Sensor: Yes
Depth Sensor: yes (to 40 m)
Connectivity: Bluetooth®, ANT+®, Wi-Fi®
Connect Iq™ (Downloadable Watch Faces, Data Fields, Widgets And Apps): Yes
On-Device Connect Iq™ Store: Yes
Smart Notifications: Yes
Text Response/Reject Phone Call With Text (Android™ Only): Yes
View Images From Notifications On Watch (Android™ Only): Yes
Morning Report: Yes
Calendar: Yes
Weather Forecasts: Yes
Realtime Settings Sync With Garmin Connect™ Mobile: Yes
Battery Saver - Customisable Low Power Watch: Yes
Controls Smartphone Music: Yes
Plays And Controls Watch Music: Yes
Find My Phone: Yes
Find My Watch: Yes
Find My Phone During Gps Activity: Yes
Compatible With Garmin Messenger App: Yes
Virb® Camera Remote: Yes
Smart Trainer Control: Yes
Compatible With Garmin Connect™ Mobile: Yes
Smartphone Compatibility: iPhone®, Android™
Stocks: Yes
Bluetooth Phone Calling And Voice Assistant Support: Yes
Voice Command: Yes
Garmin Share: Yes
Activity Profiles: Yes
Gym: Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping
Multisport: Swimming/Running, Triathlon
Wellness: Walking, Indoor Walking, Pilates, Yoga
Indoor Running: Treadmill Running, Indoor Track Running, Virtual running
Outdoor Running: Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
Outdoor Recreation: Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
Cycling: Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Swim: Pool Swimming, Open Water Swimming
On The Water: Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Whitewater
Motor Sports: Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling
Racket Sports: Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & Winter: Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Sport Profiles: Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In The Ring: Boxing, Mixed martial arts
Dive: Scuba Diving (single gas), Apnea Diving, Depth App
Other Activity Profiles: Jumpmaster, Tactical, Inline Skating
Incident Detection During Select Activities: Yes
Incident Detection Alert On Phone For Wearables: Yes
Assistance: Yes
Livetrack: Yes
Group Livetrack: Yes
Live Event Sharing: Yes
Dual Grid Coordinates: Yes
Dive Activity Maximum Operating Depth: 40 metres
Single-Gas Mode: Yes
Apnoea Mode: Yes
Decompression Model: Bühlmann ZHL-16c with gradient factors
Nitrox Support: Yes
Gas Mixes: Air, Nitrox (21-40% Oxygen)
Po2: Up to 1.6 with customisable Deco settings
Auto Start/End Dive: Yes
Custom End-Dive Timeout: Yes (20 sec to 10 min)
Safety Stop: Yes (customisable off/3min/5min)
Deep Stops: Yes (using custom gradient factors)
Customisable Conservatism: Yes (low/medium/high or custom using gradient factors)
Dive Ascent/Descent Rate Indicator: Yes
Automatic Altitude Adjustment: Yes
No Fly Time: Yes
Dive Planner: Yes (Basic NDL & Gas Planner)
Tides: Yes
Backlight: Yes (configurable intensity; always on)
Automatically Saves Dive Entry And Exit Locations: Yes
Sync Dive Log To Garmin Dive™ Mobile App: Yes
Alerts & Alarms: Yes (vibration only)
3-Axis Dive Compass: Yes with adjustable heading, quick change to 90R, 90L, and Reciprocal. Indicates degrees and direction back to set heading.
Missed Deco Lockout: Yes (can be disabled prior to dive with user acknowledgement)
Surface Diver Status Widget: Yes (Surface Interval, no fly time, N2 loading, CNS, OTU, and Tissue Compartment status)
Wearable Trolling Motor Remote: Yes
Step Counter: Yes
Move Alerts (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It): Yes
Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal): Yes
Calories Burned: Yes
Floors Climbed: Yes
Distance Travelled: Yes
Intensity Minutes: Yes
Trueup™: Yes
Move Iq™: Yes
Garmin Connect™ Challenges App: Yes (optional Connect IQ app)
Fitness Equipment/Gym: Yes
Cardio Workouts: Yes
Strength Workouts: Yes
Hiit Workouts: Yes
Yoga Workouts: Yes
Pilates Workouts: Yes
On-Screen Workout Animations: Yes
On-Screen Workout Muscle Map: Yes
Automatic Rep Counting: Yes
Customisable Screen(S): Yes
Downloadable Training Plans: Yes
Course Guidance: Yes
Hr Zones: Yes
Hr Alerts: Yes
Hr Calories: Yes
% Hr Max: Yes
% Hrr: Yes
Recovery Time: Yes
Auto Max Hr: Yes
Race Glance/Widget: Yes
Hrv Status: Yes
Hrv Stress Test (Measures Your Heart Rate Variability While Standing Still, For 3 Minutes, To Provide You With An Estimated Stress Level; The Scale Of This Is 1 To 100; Low Scores Indicate Lower Stress Levels): Yes (with compatible accessory)
Hr Broadcast (Broadcasts Hr Data Over Ant+® To Paired Devices): Yes
Respiration Rate (During Exercise): Yes (with compatible accessory)
Gps Speed And Distance: Yes
Customisable Activity Profiles: Yes
Auto Pause®: Yes
Interval Training: Yes
Improved Interval (Includes Open Repeats, Intervals Data Page, Rest Screen And Auto Detection): Yes
Advanced Workouts: Yes
Power Modes - Customisable In-Activity Battery Settings: Yes
Hrm Running Pace And Distance: Yes
Auto Lap®: Yes
Manual Lap: Yes
Rest Timer: Yes
Configurable Lap Alerts: Yes
Heat And Altitude Acclimation: Yes
Vo2 Max (Run): Yes
Vo2 Max (Trail Run): Yes
Realtime Stamina: Yes
Endurance Score: Yes
Load Ratio: Yes
Training Load: Yes
Training Load Focus: Yes
Training Effect: Yes
Training Effect (Anaerobic): Yes
Primary Benefit (Training Effect Labels): Yes
Workout Benefit: Yes
Customisable Alerts: Yes
Audio Prompts: Yes
Multisport Auto Transition: Yes
Finish Time: Yes
Virtual Partner: Yes
Race An Activity: Yes
Auto Multisport Activities: Yes
Multi-Sport: Yes
Garmin Live Segments: Yes
Strava Live Segments: Yes
Round-Trip Course Creator (Running/Cycling): Yes
Trendline™ Popularity Routing: Yes
Touch And/Or Button Lock: Yes
Hot Keys: Yes
Auto Scroll: Yes
Activity History On Watch: Yes
Physio Trueup: Yes
Unified Training Status: Yes
Gps-Based Distance, Time And Pace: Yes
Running Dynamics: Yes
Vertical Oscillation And Ratio: Yes
Ground Contact Time And Balance: Yes (GCT balance with accessory)
Stride Length (Real Time): Yes
Cadence (Provides Real-Time Number Of Steps Per Minute): Yes
Running Power: Yes
Grade-Adjusted Pace: Yes
Performance Condition: Yes
Lactate Threshold: Yes (with compatible accessory)
Pacepro™ Pacing Strategies: Yes
Run Workouts: Yes
Hill Score: Yes
Trail Run Auto Climb: Yes
Race Predictor: Yes
Course- And Weather-Specific Race Predictor: Yes
Foot Pod Capable: Yes
Run/Walk/Stand Detection: Yes
Preloaded With 43,000 Courses Worldwide: Yes
Yardage To F/M/B (Distance To Front, Middle And Back Of Green): Yes
Yardage To Layups/Doglegs: Yes
Measures Shot Distance (Calculates Exact Yardage For Shots From Anywhere On Course): Automatic
Digital Scorecard: Yes
Custom Targets: Yes
Stat Tracking (Strokes, Putts Per Round, Greens And Fairways Hit): Yes
Garmin Autoshot™: Yes
Full Vector Map: Yes
Auto Courseview Updates: Yes
Green View With Manual Pin Position: Yes
Hazards And Course Targets: Yes
Pinpointer: Yes
Playslike Distance: Yes
Touch-Targeting (Touch Target On Display To See The Distance To Any Point): Yes
Handicap Scoring: Yes
Swing Tempo: Yes
Tempo Training: Yes
Round Timer/Odometer: Yes
Automatic Club Tracking Compatible (Requires Accessory): Yes
Wind Speed And Direction (Requires Connection To The Golf App): Yes
Virtual Caddie: Yes
Pairs With Garmin Golf App: Yes
Tournament Legal: Yes
Green Contours (With Garmin Golf Membership): Yes
Outdoor Recreation: Yes
Point-To-Point Navigation: Yes
Bread Crumbtrail In Real Time: Yes
Back To Start: Yes
Tracback®: Yes
Ultratrac Mode: Yes
Around Me Mode: Yes
Up Ahead: Yes
Nextfork™ Navigation: Yes
Elevation Profile: Yes
Distance To Destination: Yes
Barometric Trend Indicator With Storm Alert: Yes
Climbpro™ Ascent Planner: Yes
Vertical Speed: Yes
Total Ascent/Descent: Yes
Rest Timer (Ultra Run Only): Yes
Auto Rest: Yes
Future Elevation Plot: Yes
Preloaded Road And Trail Maps: Yes
Preloaded Ski Resort Maps: Yes
Downloadable Cartography Support: Yes
Gps Coordinates: Yes
Sight 'N Go: Yes
Area Calculation: Yes (via Connect IQ™)
Fish Forecast: Yes
Projected Waypoint: Yes
Sun And Moon Information: Yes
Expedition Gps Activity: Yes
Tides: Yes
Tides Glance: Yes
Courses: Yes
Bike Lap And Lap Maximum Power (With Power Sensor): Yes
Race An Activity: Yes
Alerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories): Yes
Ftp (Functional Threshold Power): Yes (with compatible accessory)
Power Curve And % Ftp Workouts: Yes
Garmin Cycle Map (Routable Cycling-Specific Street Map): Yes
Mtb Grit & Flow: Yes
Advanced Cycling Dynamics: Yes
Compatible With Vector™ And Rally™ (Power Meters): Yes
Compatible With Varia Vision™ (Head-Mounted Display): Yes
Compatible With Varia™ Radar (Rear-Facing Radar): Yes
Compatible With Varia™ Lights: Yes
Speed And Cadence Sensor Support (W/Sensor): Yes
Power Meter Compatible: Yes
Power Guide: Yes
Open-Water Swim Metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (Swolf), Calories): Yes
Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (Swolf), Calories): Yes
Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only): Yes
Drill Logging (Pool Swim Only): Yes
Basic Rest Timer (Up From 0) (Pool Swim Only): Yes
"Repeat On" Rest Timer (Pool Swim Only): Yes
Auto Rest (Pool Swim Only): Yes
Time And Distance Alerts: Yes
Pacing Alerts (Pool Swim Only): Yes
Countdown Start: Yes
Pool Swim Workouts: Yes
Critical Swim Speed: Yes
Underwater Wrist-Based Heart Rate: Yes
Heart Rate From External Hrm (Real-Time During Rests, Interval And Session Stats During Rests, And Automatic Heart Rate Download Post-Swim): Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)
Toe-To-Toe™ Challenges App: Yes (optional Connect IQ Toe-to-Toe™ Challenges app)