30 Capsules
SaltStick electrolyte capsules and dispensers are the choice of World Champions. SaltStick Caps are the most comprehensive solid electrolyte source with sodium, potassium, magnesium, calcium, and chloride to minimize muscle cramping and heat stress during training and endurance events.
The only electrolyte capsule formulated to closely resemble the electrolyte profile lost in sweat, with a buffered salt composition that helps digestion and absorption. The science-based choice of beginners and pros alike.
Nutritional Information per Capsule:
215mg sodium
63mg potassium
11mg magnesium
2 mg calcium plus 100 IU Vitamin D
Usage Guide
As a general guideline, athletes should consume one SaltStick capsule every 30-60 minutes during any land-based activity (bike/run) for the duration of the activity. In hot conditions, extreme humidity, or for larger athletes, a greater number of capsules may be needed to maintain safe electrolyte levels. The maximum number of SaltStick Caps recommended per day is 10, although athletes in extreme conditions and longer events may find it necessary to exceed this number. It is strongly recommended to test your planned electrolyte protocol in training several times before race day.
SaltStick Caps are regularly tested for banned substances under the Informed Choice program. Products undergo a rigorous, accredited four-step certification and testing process to provide athletes the highest level of assurance.