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Precision Fuel Carb & Electrolyte Drink Mix Pouch

Pouch (510g)


The Precision Fuel Carb & Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fuel and electrolytes in from your bottles.

It's especially useful for high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority, but where it's still important to replace a proportion of your sweat losses.

If you want to hit higher carb numbers, without increasing your sodium intake, check out their Carb Only Drink Mix.


  • Pouch size 510g.
  • Delivers 60g of carbohydrate and 1,000mg of sodium per litre
  • Mixes up into a 6% carbohydrate solution (when mixed as directed)
  • No chewing required (duh!), digests fast and easier to take in when you’re breathing hard
  • Useful during high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority but where it's still important to replace a proportion of your sweat losses
  • Can also be a useful contributor to your overall fuel and hydration needs during longer efforts
  • An ideal way to get fuel in when you're using a bladder pack because you need your hands free
  • Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in
  • 2:1 glucose to fructose ratio to aid carbohydrate uptake
  • Mild, citrus-based flavour (‘Original’) to reduce flavour fatigue
  • Informed Sport certified
  • Contains enough drink mix per bag to mix up 7.5 litres
  • No artificial ingredients
  • Vegan

How to use:

Mix 4 level scoops per litre of water and drink to thirst during exercise.
i.e. 2 scoops in a 500ml bottle.

  • 3 scoops in a 750ml bottle
  • 4 scoops in a 1L bottle
  • 8 scoops in a 2L bladder

Nutritional Information

Energy: 240 Kcal / 1024 Kj per litre (353 Kcal / 1506 Kj per 100g)
Protein: <0.1g per litre (<0.01g per 100g)
Fats: <0.1g per litre (<0.01g per 100g)
Carbohydrates: 60g per litre (88g per 100g)

Electrolyte content (per litre, when mixed as directed)
Sodium: 1,000mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg


Maltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium.

Store in a cool, dry place out of reach of young children.

This product is a food supplement & should not be used as a substitute for a varied diet.


510g Weight
15 Servings per Pack

Shipping & Returns



Orders received before 2.30pm will receive same day dispatch subject to stock availability.  Weekend orders will be processed on the next working day. 

How Much:

Purchases over €95 will have free delivery, whereas purchases below €95 are subject to a €4.50 charge. European deliveries are subject to a €10 fee.

Our Shipping Partners:

We use both DPD and An Post as our delivery partners. While we aim to get all customers their shipment within 24 hours of ordering, however we do have exceptions.  Please allow 3-5 working days for delivery within Ireland and if you have not received your order by this time please contact us by emailing sales@therunhub.ie referencing the order confirmation number.

Click and Collect:

Orders placed before 4pm will be ready for same day collection in our Ashtown store.  If you wish for a product to be collected from another store, then we may need to carry out an inter-store transfer and we ask that you allow additional time for this to be processed and ready.  You will receive a confirmation mail/call to notify you when your order is ready for collection.

Import duties and taxes on international orders will be assessed by local officials and billed to you separately if applicable. Please contact your customs office for information on duties, taxes and restricted items. Unfortunately we have no control over these charges and cannot predict what they may be. We are unable to reimburse any costs incurred regardless of the circumstances


The Run Hub will not be held responsible for any delays encountered by DPD or An Post.  We strive to get most orders out with next day delivery, but at times our courier partners may experience delays within their own service.   If you are contacted by DPD/An Post personnel and you request delivery to an alternative address to that submitted with your order, you do so at your own risk.  The Run Hub will not be held responsible for any loss or damage to deliveries in this case.

Product Guarantee:

In the unlikely case that you find a fault with your product, please return it to us with a note detailing the issue.  If we find a manufacturing, fault we will happily replace it or refund you.  We aim to deal with returns within 2-3 days of receiving them.  For some faulty returns we may need to seek the opinion of the respective brand.  We will advise you of this referral and the additional timeframe that may be required.  Your statutory rights will not be affected




We value you as a customer and understand that sometimes you may need to return a product for various reasons.  With this in mind, we try to make this process as easy and transparent as possible.
  • By ordering from our website, you agree that you can return or exchange the product(s) within 30 days of your purchase.
  • Proof of purchase will be required with the returned product for refund or exchange.
  • If the product is damaged or soiled upon return, you will be charged for the cost of repair or replacement.  For this reason, we recommend that you use a trusted courier provider to return your purchase to us in the same condition as it was sold.
  • The customer is responsible for shipping costs back to The Run Hub.
  • For in-store purchases, we offer customers the options of an exchange or credit note only.
  • Refunds for online purchases can only be processed if the product is returned to our Ashtown store, Dublin, D15Y577.
  • Refunds for online purchases will be issued within 7 days of goods returned, subject to the above conditions.
  • Online returns for exchange can be returned to any store. We advise that you call the store in advance to ensure the size you require to exchange for is in stock.
  • During exceptional circumstances there may be a delay in processing online returns. This will only occur if circumstances outside of our control inhibit our normal business operations. 
  • Returns will be processed via the same method as the original form of payment
  • Please be mindful that some payment providers may take longer than others to refund funds to your account.

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The product that revolutionized fueling