The Nike Zoom Fly 6 is built for runners chasing speed without sacrificing comfort. Lighter, more reactive and still well cushioned, it’s designed for demanding athletes looking to push performance in both training and race efforts. A completely redesigned midsole combines a carbon-fiber FlyPlate with a premium blend of ZoomX and SR-02 foams, delivering explosive propulsion, smooth transitions and long-lasting durability. An updated double-layer mesh upper enhances breathability and fit, while targeted traction ensures confident grip at every pace.

Features:

Updated double-layer mesh upper for improved breathability, comfort and foot-wrapping fit
Lightweight performance construction for faster, more efficient running
Carbon-fiber FlyPlate for powerful propulsion and forward momentum
Dual-compound midsole combining ZoomX and SR-02 foams
ZoomX foam for exceptional energy return at a reduced weight
SR-02 compound for enhanced durability and resistance over high mileage
Waffle-pattern outsole placed in high-friction zones for reliable grip
Thin, slightly padded mesh tongue integrated into the upper
Flat laces to evenly distribute pressure across the foot
Synthetic eyelets for secure lockdown
Heat-sealed lateral insert to optimise stability
Reinforced heel cup for improved rearfoot support
Extended padded collar for added Achilles comfort
Reflective details for visibility in low-light conditions
Non-removable insole

Materials:

Upper: Double-layer engineered mesh with heat-sealed overlays
Midsole: ZoomX foam + SR-02 compound with carbon-fiber FlyPlate
Outsole: Waffle rubber traction zones
Lining / Collar / Tongue: Lightweight padded mesh textile

For the best fit, we advise customers to avail of our detailed gait analysis service.

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Nike Speed Shoes