The Puma Fast-R Nitro™ Elite 3 is Puma’s most advanced race-day shoe yet – lighter, faster, and more responsive than ever before. Designed through computational performance engineering, every element has been refined to maximise speed without compromise. From 5Ks to full marathons, this shoe delivers uncompromising energy return, breathability, and grip to help you chase personal bests and podium finishes.
A re-tuned NITROFOAM™ ELITE midsole provides a softer, lighter ride with enhanced propulsion, while the full-length PWRPLATE carbon fibre plate offers powerful toe-off and running efficiency. The ULTRAWEAVE upper has been reengineered for a cooler, more breathable fit, and reduced overlays mean a seamless, distraction-free lockdown. Beneath it all, a thinner PUMAGRIP outsole ensures race-ready traction with minimal weight.
Whether you're pushing the pace or pushing boundaries, the Fast-R Nitro™ Elite 3 is ready when you are.
Features:
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Powerful Push-Off: A responsive carbon plate helps you move forward faster with less effort, giving you more speed in every step.
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Next-Level Fit: A redesigned upper delivers a stripped-back, sock-like feel with improved ventilation and strategic support where you need it most.
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Featherweight Grip: The outsole offers dependable traction across race-day surfaces, all while keeping weight to a minimum.
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Elite Cushioning: A softer, ultra-light midsole foam provides high-rebound comfort and speed for everything from 5Ks to full marathons.
For the best fit, we advise customers to avail of our detailed gait analysis service.